The Wellness Spot is a place that promotes and develops healthy lifestyles. We want to help individuals achieve optimal health and wellness. Our team is here to help you reach your individual goals. We utilize several approaches to accomplish this in a holistic manner. Quantum Biofeedback, Aromatherapy, Herbs and Plant based nutrition along with Science Based Nutrition are some of our tools. We are able to analyze blood work perform hair analysis and food allergy testing.
Quantum Biofeedback Apps CLICK HERE
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Essential Oils App
“Self-care is never a selfish act - it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not only for ourselves, but for the many others whose lives we touch.” -Parker Palmer
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Oil Blend of the Month:
Breathe Again
Breathe Again
What is Stress Away essential oil used for?
Diffuse Stress Away in your home after a long day for a fresh, soothing aroma that helps promote feelings of relaxation. Add a few drops to a cotton ball and place it in the vent of your car to create a calming environment during a long drive or rush-hour traffic.
Where do you put Stress Away roll on?
Uses
What can I blend with stress away?
Aroma and Blending
Diffuse Stress Away in your home after a long day for a fresh, soothing aroma that helps promote feelings of relaxation. Add a few drops to a cotton ball and place it in the vent of your car to create a calming environment during a long drive or rush-hour traffic.
Where do you put Stress Away roll on?
Uses
- Apply to chest or feet when seasonal and environmental threats are high.
- Use when outdoors to minimize the effects of seasonal threats.
- Rub on neck, chest, back, or bottom of feet to promote a restful sleep
- 5ml Bottle.
- Apply generously on wrists or back of neck as desired.
- Aromatic: Diffuse up to 1 hour 3 times daily.
- Reduce stress in anticipation of mental tension.
- Relaxation.
What can I blend with stress away?
Aroma and Blending
- The aroma of Stress Away is sweet and tropical.
- Stress Away blends well with single oils like lime, lavender, peppermint, and even cinnamon bark.
- Apply Stress Away with a carrier oil for a more long-lasting effect on the skin.
recipe(s) of the month:
Cherry Clove Smoothie
INGREDIENTS
INGREDIENTS
- 3 cups Almond Milk
- 3 frozen bananas
- 1 cup cucumber tonic
- 1 1oz frozen cherry package
- YL Power meal protein powder 2 scoops
- 2 drops YL Clove essential oil
- 2 drops YL Cinnamon Bark essential oil
