The Wellness Spot is a place that promotes and develops healthy lifestyles. We want to help individuals achieve optimal health and wellness. Our team is here to help you reach your individual goals. We utilize several approaches to accomplish this in a holistic manner. Quantum Biofeedback, Aromatherapy, Herbs and Plant based nutrition along with Science Based Nutrition are some of our tools. We are able to analyze blood work perform hair analysis and food allergy testing.
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Essential Oils App“Self-care is never a selfish act - it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not only for ourselves, but for the many others whose lives we touch.” -Parker Palmer
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Oil of the Month:
Digize
Digize
Digize Essential Oil Blend
Digize Essential Oil is a proprietary blend of therapeutic-grade essential oils created by Young Living. This blend is specifically formulated to support digestive health and alleviate discomfort associated with common digestive issues. The key ingredients in Digize include:
Digize Essential Oil is a proprietary blend of therapeutic-grade essential oils created by Young Living. This blend is specifically formulated to support digestive health and alleviate discomfort associated with common digestive issues. The key ingredients in Digize include:
- Tarragon: Known for its potential digestive and antispasmodic properties.
- Ginger: Renowned for its ability to ease nausea and support overall digestive function.
- Peppermint: A well-known digestive aid that may help alleviate bloating and indigestion.
- Juniper: Traditionally used for its potential detoxifying and digestive benefits.
- Fennel: Recognized for its digestive and carminative properties.
- Lemongrass: May contribute to digestive health and provide a refreshing aroma.
- Anise: Often used to support digestion and alleviate gas.
- Patchouli: Known for its grounding and balancing properties.
- Cardamom: Traditionally used to promote digestion and ease stomach discomfort.
Morning Drink
It's important to note that individual responses to these ingredients may vary, and while these components offer potential health benefits, it's advisable to consult with a healthcare professional, especially if you have specific health concerns, are on medication, or have allergies. Additionally, moderation is key, as excessive consumption of certain ingredients may lead to adverse effects.
- Garlic- powder
- Ginger-powder
- Tumeric-powder
- Cinnamon- powder
- Cayenne pepper-powder
- Lemon Juice
- Honey
- Anti-Inflammatory Properties:
- Turmeric, ginger, and garlic are known for their anti-inflammatory properties. These ingredients contain bioactive compounds with the potential to reduce inflammation in the body. Chronic inflammation is linked to various health issues, so consuming anti-inflammatory foods may contribute to overall well-being.
- Immune System Support:
- Garlic is renowned for its immune-boosting properties, and ginger has been traditionally used for its potential immune support. The combination of these ingredients, along with the vitamin C-rich lemon juice, can provide a natural boost to the immune system, helping the body defend against infections and illnesses.
- Digestive Health:
- Ginger, cinnamon, and honey have been historically used to aid digestion. They may help soothe the digestive tract, alleviate indigestion, and promote a healthy gut. Cayenne pepper may also stimulate digestion and improve nutrient absorption.
- Metabolism Boost:
- Cayenne pepper contains capsaicin, a compound known for its metabolism-boosting properties. It may help increase the body's metabolic rate, potentially aiding in weight management. Additionally, cinnamon may have a positive impact on blood sugar levels and metabolism.
- Antioxidant Support:
- Turmeric, ginger, and honey are rich in antioxidants, which can help neutralize harmful free radicals in the body. Antioxidants play a crucial role in protecting cells from oxidative stress, which is associated with aging and various diseases.
It's important to note that individual responses to these ingredients may vary, and while these components offer potential health benefits, it's advisable to consult with a healthcare professional, especially if you have specific health concerns, are on medication, or have allergies. Additionally, moderation is key, as excessive consumption of certain ingredients may lead to adverse effects.